JB
Yoga Bites
LIMITLESS PLAY
make space for new thoughts (while improving your concentration and toning your abs)
ABOUT
IMPRESSIONS
YOGA BITES
YogaBites are uplifting
20-minute yoga sessions.
We will breathe and stretch, move a bit and explore the revitalization that can happen in even such a short time.
Get your energy back and the productivity running!
Every Tuesday at 2:30 pm
Wix Lounge NYC
Yoga is feeling connected.
Connected to your self, to others and to your body. And it's gonna make you feel really, really good! :)
The physical practice is just one aspect - yoga also includes special breathing, philosophy and meditation. Depennding on how deep you want to go, you chose yourself what layers you want to play with.
YOGA
I'm a global gypsy, exploring different places and cultures in the world, soaking in the atmoshphere and collecting local gems.
I've practiced yoga for almost 4 years now - and it has taken the quality of my life to a completely new level! I'm happier, healthier, and feel more inspired and empowered than ever.
Today, I'm excited to share the tools & concepts I was able to collect from the dozens of teachers I met along the journey.